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Battle rope and athletic posture

  • 14 Dec 2018 9:17 AM
    Reply # 6959806 on 6871004
    Deleted user

    The guy in the red shorts nails that jump after you showed him.  Definitely can see how he starts to ride with the wave once that happens. 

  • 23 Oct 2018 9:30 PM
    Message # 6871004
    Torey (Administrator)

    This is a demonstration on using athletic posture with Battle ropes to train fast. 

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